Another 2lbs lost!!!

Monday, October 20, 2008

I am soooo excited right now.. Had a doctor's appointment, jumped on the scale, and was down another two pounds!!! I am doing the weight lost dance right now. It has been a really long time since I took control of what I ate and now I have a new sense of urgency. I can do this... I am not destined to always be overweight and I am ready to take accountability for my actions. I can do this.. I can love myself more by eating right instead of just cramming anything into my mouth.
I will continue to love myself more. I am on the right track and I am allowing myself to see a leaner, smaller me at the end of the tunnel.
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Member Comments About This Blog Post
    Wait until you start to see yourself Shrinking down....pound by pound by pound. There's no feeling like it! By the way, if you are eating red meat more than once a week, that could be whats making you tired! I am serious. It really makes your body work hard to digest that meat - just an idea. Also, the more healthy your diet, the more energy you will have!
    You go, girl!
    4402 days ago
    Congratulations! 2 pounds is fantastic!
    4411 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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