Class reunion and my diet

Sunday, October 19, 2008

I went to my class reunion and did not worry about my weight, because I knew I am working on losing weight. I have lost 29 lbs. and I feel good about it. I am still trying to reach my Christmas goal of 50 lbs. I have about 2 months left till Christmas. I may not make it, but I am going to try.

I have been eating healthy except for an occasional slip up. I try to eat meat (baked of course) green vegetables and very little bread. I have almost completely eliminated sugar items from my diet. I don't miss them. I went to my Mom's and had 3 cookies this weekend. The first time I have had sugar in weeks. I shouldn't have ate them, I'm trying to break a mark this week. I will just have to work harder the rest of the week to break the mark.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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