Out of the hole!
Sunday, October 19, 2008
Well, I slid down the slippery slope into a hole for a few days. It's hard to stick with this when you're sick. But now the illness has passed and I learned a new lesson from it. Don't wait til your'e hungery to decide what you're going to eat, you'll probably make a bad choice! My water intake has slipped, and my veggie/fruit intake has slipped, but my exercise minutes didn't!