Thursday, October 16, 2008

Today I weigh myself and gain a pound but lost an inch off my waist. I have got to work harder. emoticon
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Member Comments About This Blog Post
    Sweetie, the scale is not the best determinator of weight loss ... keep taking those measurements and pick one pair of pants that you can't wear now ... and try them on every couple of weeks. You can always tell how you're doing by how your clothes fit AND by what you can DO today that you couldn't do YESTERDAY (or last month!) Keep SPARKIN!
    3531 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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