KARENCHAPTER2
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BLC III challenge

Wednesday, October 15, 2008

Week #1 10/13 - 10/19
GOLD Team
SW: 155.6
Pounds lost: .6
BLC Super challenge - cups of H20: 73 cups
GOLD Team mini challenge: # of freggies for the week: 46 servings
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Week #2 10/20 - 10/26
GOLD Team
SW: 155
Pounds lost: .4
BLC Super challenge - 67 cups of water
GOLD Team mini challenge: 46 servings freggies
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Week #3 10/27 - 11/02
GOLD Team
SW: 154.6
Pounds lost: gained .4
BLC Super challenge - 515 cardio minutes
GOLD Team mini challenge: 3291 calories burned
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Week #4 11/03 - 11/09
GOLD Team
SW: 155
Pounds lost: gained .6
BLC Super challenge - 180 cardio minutes
GOLD Team mini challenge: 1556 calories burned
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Week #5 11/10 - 11/16
GOLD Team
SW: 155.6
Pounds lost: 2
BLC Super challenge - 2198 calories burned
GOLD Team mini challenge: 37 cups of water
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Week #6 11/17 - 11/23
GOLD Team
SW:
Pounds lost:
BLC Super challenge -
GOLD Team mini challenge:
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Week #5 11/24 - 11/30
GOLD Team
SW:
Pounds lost:
BLC Super challenge -
GOLD Team mini challenge:
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TOTAL POUNDS LOST IN BLC III:
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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