Place for my goals and motivation

Wednesday, October 15, 2008

Okay, so I thought that I needed to write down my long and short term goals. That will help me to stay motivated.

My long term goal is to weigh 125 by the end of May 2009. I picked that date because I will be moving back to my home town the next month and I want to look good. =) It will also have been a year since I had my baby.

Here are my short term goals:
1. 155-that will have been 10% since I first started losing weight.
2. 143-That is my prepregnancy weight with my daughter
3. 138-That is my prepregnancy weight with my son
4. 130-That is how much I weighed when I got married
5. 125- Goal weight!

I want to do something for myself whenever I lose 5 pounds. I think that my reward will be to do something for myself. Here is my motivation:

155-Go to Borders for a couple of hours, drink some coffee, and read! Alone time is a beautiful thing when you have two small kids

150-Go get a pedicure

145-Get a massage

140-Get a facial

135-Go to Border's

130-Get a pedicure

125-Go shopping for clothes!

I'm looking forward to those rewards. Let's see if this visual goal sheet helps me stay on track!
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Member Comments About This Blog Post
    Thank you =)
    4398 days ago
  • EQUUS256
    FABULOUS!! Great goal plan!!!

    4398 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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