I'm not on a diet!
Friday, October 10, 2008
OK, major light bulb moment this am. I had three pieces of pizza last night. They were so yummy! I looked up the calories before I ate them to make sure it was ok. I'm actually consciously thinking about the food that goes in my mouth! I don't eat just to eat! But the big thing is that when I thought about the pizza I ate, it wasn't in the terms of " well that wasn't on my diet " it was food I choose to eat. Because this is my LIFE! And this is a life style change!