Diet and exercise works!

Tuesday, October 07, 2008

I am so happy! I've lost 10 lbs already. My jeans fit better. I FEEL better! People are commenting on the weight I've lost. " How are you doing it? " they ask. I am more than happy to tell them all about SP! I love, love, love this place! emoticon
Sometimes I worry that it will get harder at some point. I mean, it's been relatively easy so far. It's got to get tougher right? And will my wieght loss slow down at some point? But for right now I'll just enjoy my success! emoticon
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Member Comments About This Blog Post
    One day at a time. Some days will be easier-ENJOY them. Some will be harder-that is why SP is here.

    Your blog has brightened my day. Thanks!

    4439 days ago
    emoticon emoticon emoticon
    4439 days ago
    Hey great job on the loss!!! It's great when you realize... diet and exercise really DO work!! And that it's NOT impossible!! Congrats again!
    4440 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.