Sunday 10/5

Sunday, October 05, 2008

I need to step up to the plate and do better. The sudden change in the dumb scale threw me for a loop. I should know better. But it hasn't gone back down. I just don't understand it. I was 146.5 and the next day I was 150. Now that was 3 or 4 days ago. It should've came back off. But I'm going to not let it bother me and move on.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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