AMBER98

SparkPoints
 

29 September 08

Saturday, October 04, 2008


Did much better today! I drank 13 glasses of water and stayed within my calorie range. I went to the gym and spent 60 minutes on the cross trainer and burned 614 calories and 30 minutes on the stationery bike for another 176 minutes. On my way home I saw the blood bank bus so I thought I would stop and see if I could donate. I made it just under the wire to qualify because we weren't in England quite 5 years. My mom used to donate until she ended up with Hepatitis. Transfusions saved her life at least twice. So, in honor of my mom, I was able to donate.


That is a pic of me standing in front of that pile of rocks. I was not too thrilled with dh for making me pose for that pic. I was weighing around 206 at the time.
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Member Comments About This Blog Post
  • PSALM22
    May not be thrilled about being in the pic, but you can use it as a progress measure!
    4601 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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