8 lbs gone!

Saturday, October 04, 2008

I've already lost 8 lbs! I'm no longer afraid of the scale! I never dreamed I could be so diligent about planning and tracking my meals! And the more weight that comes off, the easier it is to say no to those sugary snacks! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.