692 down, 2138 more to go

Tuesday, September 30, 2008

I have continued logging my miles, and have now completed a little over 692 since May 2008. At my current pace, I am set to virtually reach Salt Lake City in about 2 weeks. That is at least 2 weeks ahead of schedule. I am also getting a little faster, and a little less winded. As I wrote in a previous blog entry, I also lost two pounds while on a one-week business trip, putting me below 190 pounds for the first time in two years. All I did was eat carefully, and continue striving for 10,000 steps a day.
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    That is amazing. Keep up the great work!! emoticon
    4492 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.