Tuesday, September 30, 2008
Well, I made it back from a week long business trip to Denver. My main goal for the trip was to keep up my walking, and not gain any weight. To my great surprise, when I weighed myself yesterday morning, I was two pounds less! I guess I shouldn't be so surprised, because I know that I have been working hard at losing weight for months, and I know that sometimes we reach a plateau. Still, I couldn't have been more surprised to know that I had not only not gained any weight, but that I am starting to lose once again. It seems as if I have been on a plateau for most of the summer. I am below 190 for the first time in 2 years!