No Steps Forward but No Steps Back (:

Saturday, September 27, 2008

This week has been tough emotionally and physically. I've been sick with a sinus infection and my cycle is all messed up. The bright side of it all is that I've exercised, maybe not as much as I should have but I didn't give up. I've counted my calories, maybe eaten a bit more chocolate than I should have but I didn't go crazy. I haven't taken another step towards weigh loss this week but at least I didn't go backwards. Over all I'm feeling pretty good about that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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