Back to Normal (so to speak)
Friday, September 26, 2008
The best thing about camping is that one of my coven mates is a physical therapist. He took a look at my "wooden leg" - showed me an extension to unclamp the guilty nerve - and my legs are back to normal. He recommends avoiding crunches, but I don't think those were the culprit. It was either the yoga or the new machine (which I will never use again!)
Camping was fine, too. I didn't track for a few days, had me a couple of smore's, and didn't gain. Of course, I didn't pig out on the pre-fab cheese sauce and chips and whatnot either.