New Bootcamp starts today

Sunday, September 21, 2008

New Bootcamp starts today but I'll have to take it easy on the exercise b/c I woke up with a migraine. I'm not suprised b/c I had interrupted sleep on Saturday nite and ate 3 hotel food meals, which probably contained MSG, my main migraine trigger.

But I'll get in a gentle walk and stay within the minimum bootcamp exercie guidelines.

This time at least one person is joining me

And I get to move my ticker a bit :)
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    you are doing great! keep those boot camp challenges going.
    3867 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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