Thursday, September 18, 2008
Today started with 20 minutes of circit training. I'll have to get 20 more mintues in later... probably a walk.
Breakfast will be my homemade Atkins shake (for anyone interested, that's 2 eggs, 1 T butter, 1 T virgin coconut oil with cinnamon & pumpkin pie spice & 6 oz coffee in blender then ice to desired consistency)
Lunch will be another burger on oopsies with lettuce and wasabi mayo & cucumber salad
Dinner will be leftover spaghetti sauce over spaghetti squash
Then packing for the conference I'll be leaving for in the AM.