Wednesday, September 17, 2008

50 minutes Circuit Training

B: Homemade "atkins" shake
L: ground pork & onion sandwich on oopsies with wasabi mayo & lettuce, 1 cup coleslaw (lowcarb, homemade)
D: hardees lowcarb burger
Lotsa water...3 liters
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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