good start

Monday, September 15, 2008

Today was a good day. I drank all my water, though i did have a soda at my neighbor's. One is okay, 4,5,6 is not. I got on the recumbent bike and watched some Def Poetry Jam. I lasted 40 minutes, 7.5 miles and burned 172 calories. I'm going out to job hunt tomorrow so i think i'll take my pedometer to see how much walking i do. Now i'm gonna make some toast and eggs for dinner cause i'm in the mood for breakfast.
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    Way to go!! Keep it up and eventually it will get easier and become routine.

    3561 days ago
    Good start! We're rooting for you to get this done!
    3561 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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