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Wednesday's run

Thursday, September 11, 2008

Run to work and back today (10 Sep) - again. Usually I only do this once a week. Just felt like doing it again because the weather was so nice. Knees had no problems and the left shin aches a little, but time wise I did great. Running to work it took 59:00 and then the run home was a bit better at 58:17. Felt good running home and everyone in their cars were very nice to me today and stopped to let me cross streets. It was awesome. Total mileage - 16.2 miles

Bye for now,
Wes
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  • ALLYSPEIRS
    Yeah I dont like the treadmill too well either.....
    That is so weird that you are an OR nurse too.............I am the only one in my work who really does any kind of activity.....they love to eat though !!!!
    4600 days ago
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