Tuesday, September 09, 2008
This team that I'm on makes it a lot easier to wake up in the morning and exercise. I am motivated right now to NOT let my team down and to get that 20 pounds off before the first of the year!
Today I made one of those paper chains like you used to make in kindergarten, and every link represents a pound (I even wrote the pounds on there so I couldn't cheat!) and every time I lose a pound I get to take off a chain!! One of my teammates came up with that idea and it's SUCH an awesome visual, and ripping paper gives me a lot of satisfaction in some weird way. I will hang it in my workout room so every morning I can see that chain get smaller and smaller.