Feeling good.

Tuesday, September 09, 2008

This team that I'm on makes it a lot easier to wake up in the morning and exercise. I am motivated right now to NOT let my team down and to get that 20 pounds off before the first of the year!

Today I made one of those paper chains like you used to make in kindergarten, and every link represents a pound (I even wrote the pounds on there so I couldn't cheat!) and every time I lose a pound I get to take off a chain!! One of my teammates came up with that idea and it's SUCH an awesome visual, and ripping paper gives me a lot of satisfaction in some weird way. I will hang it in my workout room so every morning I can see that chain get smaller and smaller.
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    I love that idea! I'm going to do it too!
    4665 days ago
    Hey Leigh. I feel the same way about this challenge and the team members and you're an awesome leader! I'm loving that idea of the chain so I'm stealing it too emoticon .

    4665 days ago
    Love it! I'm going to steal this idea!
    4665 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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