I'm a nut in a rut.
Saturday, September 06, 2008
My kids have been singing that all morning. It's how I feel right now.
weigh in yesterday was 189.5... I'm 3 pounds behing my goal. :(
Yesterday I didn't even log on. I was busy all morning, in town all day, then busy all evening. I also don't feel very well, and still not feeling well today.
I didn't eat great yesterday. While cals were in check, carbs were up, but oddly enuf, the net carbs came in at 19. I was surprised when I logged it all in just a few minutes ago. Anyhow, I didn't exercise yesterday but the strangest thing of all for me is that I didn't drink ANY water. I drank coffee in the morning, avoided water during my town trip, and then drank pop last night. I bet that's why I feel so bad. I may be dehydrated some. Anyhow, I plan on getting back "with it"... yesterday was just a funk, and today doesn't feel much better. **sigh**
I'll get better and them be back to catch up on all my emails and posts.
Hugs to all of y'all!