My pedometer made me do it
Saturday, September 06, 2008
I was supposed to go to the gym today, but somehow I didn't make it. I felt so guilty all day as I looked at the virtual walks that I wanted to participate in but still I didn't work out. Then I went passed my dresser and lo and behold there was my pedometer. The numbers were the same as yesterday and I realized I HAD to get moving. I reset my pedometer and went for a 2.1 mile walk!!!!
Once I got walking, I decided to to throw in some crunches, pushups, squats and jumping jacks. Thank you pedometer!