Staying Conscious in Eating

Wednesday, September 03, 2008

Yesterday was a better day. I did plan my food and I stayed with my plan all day until right before bed. I ended up going over my plan by about 100 calories. I consider it a success that I am logging my weight every day, planning my food, and reporting in on how things are going. I am planning on a better day today. I just turn this over to God today and ask for the willingness to stay mindful of what I am doing and to take care of myself.
Share This Post With Others
Member Comments About This Blog Post
    Yay! Now you are inspiring me. Thank you.
    3573 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.