SHELTIELADY

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5 month Spark anniversary

Tuesday, September 02, 2008

Tomorrow 9/3/08 is my 5 month Spark anniversary. It sure doesn't feel like it has been that long. I still feel like Spark people and I are on our honeymoon. I can't wait to get to the puter every time I eat or exercise.

Yesterday was the first day in these 5 months that I didn't get to track my food and exercise. You know what? I'm not beating myself up over it. I have learned here that I can not always be perfect but it is OK.

August brought some great changes. I got to get off all my blood pressure Med's. That is $200.00 a month my pocket. I can't wait to see what Sept has in store for me!

Had my weigh in today at the Gym. Week 2 of a 6 wk challenge there. Down 8 lbs in 2 weeks. Sure sounds good but I can tell it is to much to fast. My skin is getting saggy. At age 63 my skin sure has a lot less elasticity than it used to have. For me 47 lbs is a lot to take off in 5 months so I guess a little loose skin is not that big a deal. Sure am glad I found Spark!

Think I'll go read some of the other blogs.


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Member Comments About This Blog Post
  • SHELTIELADY
    Kathy my dear friend, Thanks for stopping by for a visit.

    I'll see you later,
    Sally
    3698 days ago
  • BKP4166
    Wow...47 lbs! That's great...I've been here for over a year and haven't done any where near that well...and I STILL love to come to Spark. See you on the Chat Thread.

    Kathy emoticon
    3698 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.