Nutty Bar....

Saturday, August 30, 2008


I'm upset at myself. I just ate a Nutty Bar and I really didn't deserve to eat that right now. I ate it because I knew it was there and I'm just "cleaning shop" I guess you can say. I decided that I'd start all over again come 9/1. It's like I guess I can eat whatever I want up until then but boy is it easy to pack on the pounds. I mean, I weighed in last fri and the scale read is it at 235lb today???? Damn....well, I was thinking to myself...since I don't want to deprive myself of anything because then at least I don't feel like I'm "sneaking" food...I'm gonna start logging my food in a notebook along with what I do at the gym and just be more aware than I've been lately. I've had a real "I don't care" attitude and it's gotten me nowhere. If I want to eat more junk food one week more than the the other I better be at the gym everyday that week busting my behind. I mean, if that's what it takes. Because this month I totally rebelled. I ate whatever I wanted, I hardly logged my food and I knew the whole time how it was effecting me. The kicker was on thursday when I ate Roast beef and mashed potatoes for lunch...Lunch!!!! You want to talk about the itis' I had afterwards. It lasted for 20min!! I couldnt keep my eyes open! I promised myself never to do that again. I pray that I may fall in love with the gym like I was earlier this year. I don't wanna go back to how I looked in Oct/Nov of last year at my heaviest and it's just too easy to do so. I can do this. With God's help and all the support I get on here I know I can do this.

Til next time...
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LADYBUGGZ10