Encourage Yourself

Saturday, August 30, 2008

There is a song and the very first line is "Sometimes you have to encourage yourself." Well this is going to be my new theme. I an encouraging nyself to stop eating late night snacks. To eat three healthy meals andhealthy snacks and to limit my fluids to green tea and water Every Day!! I can do this!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • CAROLX914
    You can do it. Mind over matter sweetie ! Good Luck !
    3555 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MOMPAT61