Monday, August 25, 2008
When I joined sparks people my main goal was to become healthier. Well I am getting there last week I had a Dr's appt. with blood work and the full routine. I can say that with the help of SP my cholesterol has dropped 50 points and I now have a normal reading the first time in years. This just adds to the excitement of knowing that I can climb the water falls better than a year ago and I have more endurance, energy, better sleep, etc. so thank you SP.