PDRAKE

SparkPoints
 

Reaching Goal

Monday, August 25, 2008

When I joined sparks people my main goal was to become healthier. Well I am getting there last week I had a Dr's appt. with blood work and the full routine. I can say that with the help of SP my cholesterol has dropped 50 points and I now have a normal reading the first time in years. This just adds to the excitement of knowing that I can climb the water falls better than a year ago and I have more endurance, energy, better sleep, etc. so thank you SP. emoticon
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Member Comments About This Blog Post
  • WHATEVERHOBB
    That is fantastic! It feels great to be healthy.
    4572 days ago
  • MOMMA_BEAR_69
    emoticon and emoticon You are doing an AWESOME job on reaching your goals. Best of luck as you continue your healthy journey.
    Hugs,
    Helen
    4573 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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