JUSTDO(IN)IT

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Saturday, August 23, 2008

This blog is and will be evolving. So check back sometimes and see what's new.

1UNO- 7/4/08- A JOURNEY WORTH THE REWARD
"For this body
i push beyond failure
i run through fatigue
and as
i sweat to exhaustion
i triumph

i work hard
for this [BODY]
works hard for me"

~ rjlampjr (my brother)


2DOS- 8/8/08-BIRTH OF MY NAME
"Nike still has the best excuse-buster I can think of: Just Do It! Does it mean getting up early even though you'd rather sleep longer? Just do it. Does it mean staying up later to hit the gym and cook a healthy meal? Just do it. Is it hot or cold outside? Just do it. You name the reason why you shouldn’t do it, and just do it anyway. " - Jason Anderson, Certified Personal Trainer in SP article "Arm Yourself Against Excuses"


3TRES- 8/18/08-CHOICE
I have a right to

C hoose
H ealth n Happiness
A lways And
N ever
G ive up or Give in
E ver

So do you! Choose to be courageous. Be empowered by CHANGE.

~ Yours Truly


4CUATRO- 8/18/08-ACCEPTANCE & LOVE
"When you died you answered every single question: you said you love me, Jesus; you like me, and I am yours... so help me make it through these changes." - In "Simply Put" by Fred Hammond


5CINCO- 8/23/08-BIRTH OF DETERMINATION
"Feel the pressure ...and prevail" is one of my many personal mottos... I'm NO WHERE near perfect or a preacher so I certainly never claim or pretend to be. What I am is a man that believes without the action there is no satisfaction so in always seeking ultimate satisfaction I always expect to perform ultimate action..." ~ Ezra Masters @ www.heybuddha.com

6SEIS- 8/23/08-BIRTH OF COMMITMENT
"There's a time for silence, a time for talk and a time for action... choose wisely and commit fully." -B.B. Verse:27
~ Ezra Masters @ www.heybuddha.com
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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