So I went in and updated my weight tracker

Wednesday, August 20, 2008

Hi Everybody! Well I finally made it a point to update my weight on the tracker! I didn't gain all 8 lbs back at once but I went to the gym last night and had my accessment with my PT so I figured it was time to update it. Now it's time to get back to the grind!

The good thing is my body fat went down! That's a plus!

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Member Comments About This Blog Post
    So that means you are doing something right. That's great news cause its so easy to gain but hard to keep it all off! Blessings Dee emoticon emoticon emoticon emoticon
    4679 days ago
    JLNAE79, congrats. Every little bit goes a long way. It's great to hear your body fat is going down also. Sometimes I've gotten stuck on my weight, despite the fact that I've lost inches along the way.

    Keep your chin up & continue to do well!


    > emoticon

    4679 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.