2 days on the wagon
Thursday, August 14, 2008
I started to call this day three, but I have realized that I can't declare a victory against my food demons until I am actually in the bed at night!! 2 days of healthy eating and I am already feeling better (and more confident that this just may be day 3). I started to do back-to-back workouts this morning but then realized that I really need to stick with what is manageable in the long run. I may do a little something tonight, but my main focus is on nutrition.
This morning's workout was Iron Core Volume 2 (Kettlebells). Good cardio and strength work all in one. :)
Have a great day, everybody!