BOADECIA

SparkPoints
 

I'm Back!

Tuesday, August 12, 2008

Well, I'm back on Sparkpeople. I decided to take a break for awhile because I was going manic with all of the calorie tracking. Sadly I have put on a couple of pounds due to the lack of calorie tracking, despite working out 6 days a week.

The good thing is that I am back and tracking diligently again. What's funny is that I felt this strong urge to cheat when I began tracking. I'd eat a few walnuts, and THEN weigh it. *shakes head* That's a sign I was eating way more than I should have. *sigh*

I know I'm going to be in trouble when I see my doctor on Friday. He told me to start tracking again, and it took me 3 weeks to comply. Ah well. I'm determined to track, regardless of what type of day I've had. Every day is a good day if I've tracked my calories. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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