Sunday, August 10, 2008

Today is the final day for the Summer Challenge and I haven't lost much weight but I've been exercising double what I was, so I'm please with that progress. I might have lost inches though I did not measure when the challenge began. Today is also the last day of the first week of my August challenge and I did well. I'm very motivated now which I wasn't before so I'm happy with that progress. Thanks to everyone who joined the Summer Challenge and good luck.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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