25,000-29,999 SparkPoints 25,524

Reached 13 stone!

Saturday, August 09, 2008

Around this time last year (17th of august, 2007) i weighed 15 stone!,) which is scary to think about.
I must remember to try and keep on working at it and not to get lazy with my exercise!

I had a fews days off while i visted friends and relaxed. Luckily i did not gain any weight but i think my muscle mass has decreased so must get back to the gym soon! emoticon
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Member Comments About This Blog Post
    That's a huge, huge success. Congratulations!
    3906 days ago
    Congrats on your wonderful progress. That is awesome!
    3906 days ago
    Congrats on your success so far! emoticon
    3906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.