Why can't my mind and body be on the same page?
Saturday, August 09, 2008
Just wanted to give an update. I had been doing great with my weight and then started having health issues ( I won't go into everything because I don't want a pity party).
It was frustrating because I was on such a roll with my workouts, teams and weight shedding and then all of a sudden BAM - my mind and body were on two separate pages. I got really sick and couldn't do anything. My doctor had me on limited bedrest with NO working out and trying to be as stressfree as possible.
It was so hard taking a week off from working out, especially being a team leader and feeling compelled to set an example. I love being a team leader because it helps me to not make excuses and get my butt into shape so it was especially hard to take a back seat.
I am thankful for my family and all my friends who have been so supportive and super-duper encouraging.
I can't wait to be back on track to accomplishing my goals.