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Happy Birthday to me!

Friday, August 08, 2008

Well, I did not reach my goal of 140 by my birthday - but instead of focusing on what I did not do - I will focus onwhat I did do. I did lose 7lbs in the last 2 months. Slow and steady - this way I know that I will keep it off. I am currently at 148.6. I will never again be in the 150's - without being pregnant-. I have focused on making a lifestyle change with exercise and the foods that I eat. I have another 8-10 lbs that I want to lose and I know that I will get there with my new habits. Everyday is a smaller me. That is the best present that i can give myself! emoticon
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    Happy Belated Birthday!!

    3541 days ago
    Happy Birthday!
    3542 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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