Stage 4 and the changes I need to make.
Thursday, August 07, 2008
On Spark people the today's quote is:
"Success is going from failure to failure without a loss of enthusiasm. "
Today I started stage 4 on Spark. It has been quite a journey! I have learned a lot about myself and my eating habits. The hardest thing has been succeeding in eating right, most of the time, while having a husband that needs to gain weight and eats nothing that is good for him.
I know now that as I realize where I have been going wrong I need to learn from that knowledge. I have every intention of sticking to my plan. This is for life in more ways than one.
1. I will have to eat this way for the rest of my life.
2. If I want a life worth living i will have to lose weight and keep it off.