Tuesday, August 05, 2008
That is what I told myself this morning: NO EXCUSES TODAY! The past week was my TOM, so lots of sweet cravings, birthday parties and now the left over cake is at my house. But today, there is NO EXCUSES! If I have a bad eating day, it is because I am choosing not to do what I know I should be doing. If I make bad choices today, then I have no right to complain about not meeting my goals or feeling crappy about myself. That is my choice.... so no more excuses.. take full accountability for what I am doing to myself, whether good or bad!