Two weeks

Tuesday, August 05, 2008

I have completed two weeks and lost a total of 4.6 lbs. I lost over three the first week and only one the second week. I have gone through the book over and over and have no idea what I have done wrong. I know I will not loose 3 lbs a week, but I would love at least two for giving up fruit. I miss fruit sooooo much. I was never much of a fruit eater but I knew it was always a good choice for me when I was hungry and I miss it. I have been working out three to five times a week and I have no idea what else to do to loose this weight. I have a good 40 lbs to loose so I would hope it would come off a little faster. I am going to stick to the Atkins as I went through all this work to give up the carbs and I don't want to go through that again.
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Member Comments About This Blog Post
    I feel ya! Im on day 8 of induction and have only lost 4 lbs. The other two people Im doing it with have lost 7-8lbs, and Im working out 6 days a week, more than they are doing! GRRR. I guess its true that everyone's body is different. I would love to hear some of your experiences/advice. p.s. Are eggs getting on your nerves yet? I feel like thats the main part of my
    4181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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