Tuesday, August 05, 2008
I have completed two weeks and lost a total of 4.6 lbs. I lost over three the first week and only one the second week. I have gone through the book over and over and have no idea what I have done wrong. I know I will not loose 3 lbs a week, but I would love at least two for giving up fruit. I miss fruit sooooo much. I was never much of a fruit eater but I knew it was always a good choice for me when I was hungry and I miss it. I have been working out three to five times a week and I have no idea what else to do to loose this weight. I have a good 40 lbs to loose so I would hope it would come off a little faster. I am going to stick to the Atkins as I went through all this work to give up the carbs and I don't want to go through that again.