Looking on the bright side.

Tuesday, July 29, 2008

So my weight has been 'stuck' at 131 for the past month or so. It has gone up and down a little bit, but generally has floated around the same number. On the bright side - it hasn't gone UP! Also, despite my weight loss rut, I am still gaining muscle definition which makes me feel great! I love my sculpted arms. Even my stocky legs are starting to get some definition. Hooray!
I'm looking forward to the day that this plateau will end. I think the best way to make that happen is to keep a positive attitude and not stress about it. I have lost 11 pounds so far and I should be very proud of myself!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.