Ok, im back again lol

Tuesday, July 29, 2008

I know its been awhile since i blogged i kind of took a small break from SPARKPEOPLE and i have not been doing good at all this past week. emoticon So up until i got home last wed from my vacation(which i had a BLAST) i lost 3 pounds and was doing so good well since i got back i have gone into bingeing and eating late at night since i ended my period. Its so hard i do this every month weeks before TOM is due. Just seems like im starving and want to eat the whole house lol lol if anyone reads this blog could help me by letting me know some tips that have helped u when u are PMSING and want to eat everything?????? I gained the 3 pounds back and im very sad about it so now im going to get back on track and try this again. TRY TRY TRY is all i can do
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  • no profile photo CD2991697
    Hi! It's great to see you are BACK!!! It takes a lot of courage to get back in the saddle when it is a whole lot easier to stay off ~ so you made a great choice!

    Remember, take one day at a time. We are all in this together ~ if you are needing support, let us know!!! Stay in contact and we will be able to work through this together!

    Enjoy your day ~ one step at a time!

    4433 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.