ANNIEMERNIES

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Almost August...

Monday, July 28, 2008

I did okay with my goals for July...better early on than later. I did not reach my weight goal of 225, but I did reach 227 which is a new low for me.

Here's my goals for August:
- Lose 5 more pounds = 222lbs
- Begin a walking regimen = 30-45 min 3-5 times per week
- Begin swimming again = 2-3 times per week
- No more than 1 sweet thing or dessert per day

The kids will go back to school in a few weeks, and that is going to usher in the "fall" routines, which will be a good thing for all of us.
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Member Comments About This Blog Post
  • MELINKY
    Your monthly goals are really cool. I don't think I've seen anyone do it this way before. It's refreshing to see something different.
    Best wishes to accomplishing your August goals!
    Mel
    xx
    4500 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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