Thursday, July 24, 2008

So, as much as I try, I simply can not (or will not) get out of bed when I don't have to. However, the past week or so, I have been doing okay, getting up a bit earlier with out too much regret. I have been feeling pretty awake most of the day and not dragging as much. Hmmm, I have had a great increase in healthy food and drastic decrease in junk/unhealthy food. What a shocker!! Now, the real noticable thing happened today. I went to a Mexican restuarant and my sister had pre-ordered my reg. meal, so I ate it, all. 5 fajitas. they were good, but i had stuffed myself. left feeling over-stuffed. came back to the office, and 2 .5 hours later: i want to go to sleep! i am feeling exhausted and worn out. I did not feel like this before lunch, and haven't felt like this all week. it is horrible! Can't do that again!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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