ALAINA629

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Darn Food!!!

Monday, July 21, 2008

I know some people are emotional eaters, but that is not me. I am a "bored eater." If that makes sense. Actually, I am not bored, but my hands aren't busy. If I am doing something with my hands (like on the internet, or making a craft) I don't eat. However, if I am watching TV without doing these things, I find myself snacking. The good thing is they are good snacks, like a 100 calorie pack or something, but still those things add up!!
Granted, not ALL days are like this, it happens every once in a while, but its frustrating! So I am trying to keep my hands busy so my mouth won't be busy. emoticon
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  • MOTIV8U
    um, i am formerly known as both a bored and emotional eater!! anytime there was good food around, i was ON it! and 100 calorie packs are a tease for me, because i always felt like i was being cheated out of the real thing!!! i'm mostly staying away from these foods, but will have it (and REALLY enjoy it) if i feel like i'm going to spazz out otherwise ;) lol... i still have hope that i will lose the strong desire as i refocus on my goals and add foods that are better for me that taste great.
    4651 days ago
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