the first step is the hardest

Monday, July 21, 2008

OK I have known I am over weight for a long time. I don't know why but when I recently went on vacation, the c;lothes that fit me then are now to small. I watched what I ate got more excersie than normal. I hope that here I need to log in everything I eat I can see what I am taking in. I try not to eat a lot of junk. I am just so frustrated!!!!!!!!!! emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.