Karen that is just great! Slow is good..it's healthy and you have better chances of keeping it off. I need to get back on the bandwagon and quit cheating. I miss talking with you.. it seems like the past 3 months have just gone by in a blur.. finally got my son married off.. we had a wonderful time of it.
I go to court today to get that mess taken care of.. it's been so stressful and I need to set myself a little goal to work towards. How is your health? Are you doing ok with the meds you are on now? I am thinking you must be about in the winter months there now? Mis you and love you, debbie 4690 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.