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Day three

Friday, July 11, 2008

I did better yesterday, stayed within my range even though last night was pancake night. That made me feel better. I'm really tired today though. I must not have slept well last night. I walked this morning, thought I'd feel more energized for it, but I just ended up exhausted. I have a terrible headache too. Tomorrow will be better. Hubby won't be working, so we'll have some nice family time. I'm very much looking forward to that. No major plans this weekend, just sort of take it easy around the house. It's going to be too hot to do much outside anyway. I'm going to try for a short walk with the little one early in the mornings before it gets too hot, and then just enjoy the laziness.
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  • JIBBIE49
    You can do this, and I'm not just trying to sound like a CHEERLEADER emoticon

    I've been a SPARKER for 9 months, and I've only lost 35#, but the fact is I have KEPT off every pound that I've lost, because even though I have MANY days where I eat about 2,000 calories which is a NO WEIGHT LOSS DAY, it also is a NO GAIN level. Then I will have "good days" and eat about 1200 and over a week, I'll drop a pound, etc. And in 9 months, I have gotten off 35#, which I had NOT been able to do before. I'd lose five pounds and gain back six. But, I stay with this daily now.
    Resolve to do the same. You can have a better life and be healthy by being a SPARKER.
    4772 days ago
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