Getting back on track
Wednesday, July 09, 2008
My weight loss plateau is now about 4 months. I recently had another fill and spent an agonzing two weeks throwing up almost everything I ate or drank. After a defill yesterday, I'm feeling better and ready to focus on weight loss again.
My focus for the month is on eating when I am truly hungry, and stopping when I am satisfied. This is my biggest challenge. I so want to crack the 210 pound barrier!!