Tuesday, July 08, 2008
I have a stupid ear infection again. I think I have had more ear infection since i turned 40 than when I was 2. It hurts when I move my head wrong, so I don't want to exercise because it hurts, but I know if I don't exercise I will gain weight. Just feel like sleeping. When I went to the DR. he told me my blood pressure was up. When I took it a home it was fine. I hope I don't have to up the meds. He didn't even say anything about the 15 pounds I had lost since I saw him last, which was a year ago but at least he could of said good job. When I see him next week I am going to tell him. I bet he just tells me that it should be more, that's just the type of guy he is.
I am losing inches even if the scale doesn't show it that makes me feel good.
Going on vacation the 1st part of Aug. and my friend and I are going to go shopping. She likes to dress me and I can't make colors go together so it is a win win situation.
Need to get back to not drinking soda after supper just drink water or some green tea with citrus it is really good. I am just doing it out of habit and I need to get into a new one. With all the motivation I get from this site I WILL DO IT.