ear infection

Tuesday, July 08, 2008

I have a stupid ear infection again. I think I have had more ear infection since i turned 40 than when I was 2. It hurts when I move my head wrong, so I don't want to exercise because it hurts, but I know if I don't exercise I will gain weight. Just feel like sleeping. When I went to the DR. he told me my blood pressure was up. When I took it a home it was fine. I hope I don't have to up the meds. He didn't even say anything about the 15 pounds I had lost since I saw him last, which was a year ago but at least he could of said good job. When I see him next week I am going to tell him. I bet he just tells me that it should be more, that's just the type of guy he is.

I am losing inches even if the scale doesn't show it that makes me feel good.

Going on vacation the 1st part of Aug. and my friend and I are going to go shopping. She likes to dress me and I can't make colors go together so it is a win win situation.

Need to get back to not drinking soda after supper just drink water or some green tea with citrus it is really good. I am just doing it out of habit and I need to get into a new one. With all the motivation I get from this site I WILL DO IT.

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  • ITYPE26
    Seems like doctors only comment when you gain but don't notice losses under 10 or 15 pounds. I agree that sometimes inches come off and clothes fit better even if the scale does not budge.
    Hope your ear is doing better. The cola monster gets the best of me too. I am trying to drink more water. Keep up the great work! Lori
    4399 days ago
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