Today was a good day!

Sunday, July 06, 2008

I walked 2 miles and did the eliptical mch. for 50 minutes early this morning before it got humid! The only things I had for snacks today were fruits & veggies. I didn't have any frozen meals so my sodium was below 2300. Not by much, but at least below. I drank all my water, which I usually do anyway!

I went to the library and got another book to read. I'm hoping to finish it by the end of the week. It's called "The Life Of Pi" One of my friends already read it and my oldest son has too. The only copy they had was in Large Print so it means I don't have to use my reading glasses to read it.

Well, that was my day. I hope everyone else also had a good day! emoticon
Share This Post With Others
Member Comments About This Blog Post
    That's on my To-be-read list. Let me know how it is.

    Great job with all that exercise!!!
    4689 days ago
    emoticon on the sodium. I know how hard it is to keep it below the mark. It is a big struggle for me. I had a great day too!
    4689 days ago
  • no profile photo CD2991697
    WOW!! That sounds sooooo relaxing. I spent the day at the ballfield ~ But it is another day down. 4 more to go!!

    Enjoy your book!!

    4689 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RAVON27